Your Good Health Is My Business!
Palm harbor pilates studio

727-698-8800

About Jean

Jean's background

Jean earned her Bachelor's Degree in Business from Rowan University in NJ, and Associates Degree at Paralegal Careers in Tampa, FL.  She started a fitness company in 1994 and opened her first personal training studio in Palm Harbor, FL in 1996.  A kickboxer, bodybuilder and Fitness America Pageant competitor for many years, Jean experienced a sacroiliac joint injury and found that Pilates was the only form of exercise that she could practice without re-injury.  Inspired by the precision and control of Pilates Jean chose to study Pilates seriously and embarked in professional Pilates training in 2001.   Jean draws on her years of personal training experience, education and physical challenges to customize safe and challenging Pilates and personal training workouts to her clients.  


Jean's focus is offering challenging, safe workouts that integrate resistance training,  endurance, balance,  cardiovascular training,  flexibility, coordination and health and lifestyle coaching,   Her philosophy concentrates on core strength,  axial elongation and spinal stabilization.   


Call today for a free phone consultation and complimentary assessment .


Credentials and Education


Jean possesses multiple fitness certifications:

.

NDEITA Fitness Instructor

AFAA Personal Trainer

NASM Corrective Exercise Specialist

AFAA Group Fitness Instructor 

IFPA Group Fitness Instructor and Personal Trainer

ISSA Personal Trainer

ISSA Fitness Therapist

Northwest Academy of Practical Nutrition

Comprehensive Stott Pilates IMP Mat/Reformer

Stott Pilates Injuries & Special Populations

PAI  Mat/Reformer 1

PHI Pilates Mat, Chair

PHI Pilates YUR Back License

Power Pilates Mat

Essentrics Instructor

CoreAlign Instructor Training 1: Foundations

Polestar Pilates Anatomy

Polestar Pilates Principles

Polestar Pilates Intensive Training