Jean earned her Bachelor's Degree in Business from Rowan University in NJ, and Associates Degree at Paralegal Careers in Tampa, FL. She started a fitness company in 1994 and opened her first personal training studio in Palm Harbor, FL in 1996. A kickboxer, bodybuilder and Fitness America Pageant competitor for many years, Jean experienced a sacroiliac joint injury and found that Pilates was the only form of exercise that she could practice without re-injury. Inspired by the precision and control of Pilates Jean chose to study Pilates seriously and embarked in professional Pilates training in 2001. Jean draws on her years of personal training experience, education and physical challenges to customize safe and challenging Pilates and personal training workouts to her clients.
Jean's focus is offering challenging, safe workouts that integrate resistance training, endurance, balance, cardiovascular training, flexibility, coordination and health and lifestyle coaching, Her philosophy concentrates on core strength, axial elongation and spinal stabilization.
Call today for a free phone consultation and complimentary assessment .
Credentials and Education
Jean possesses multiple fitness certifications:
NDEITA Fitness Instructor
AFAA Personal Trainer
NASM Corrective Exercise Specialist
AFAA Group Fitness Instructor
IFPA Group Fitness Instructor and Personal Trainer
ISSA Personal Trainer
ISSA Fitness Therapist
Northwest Academy of Practical Nutrition
Comprehensive Stott Pilates IMP Mat/Reformer
Stott Pilates Injuries & Special Populations
PAI Mat/Reformer 1
PHI Pilates Mat, Chair
PHI Pilates YUR Back License
Power Pilates Mat
CoreAlign Instructor Training 1: Foundations
Polestar Pilates Anatomy
Polestar Pilates Principles
Polestar Pilates Intensive Training