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Why hire Jean for Personal Training? 

If you are currently exercising and not getting the results you're looking for, or you are frustrated because when you try to exercise you have pain and give up, Jean can help you.  Jean is a certified senior fitness specialist and works with people who have injuries and special conditions.  She will help you improve your physical fitness, get strong and lose weight with functional fitness training, strength training,  balance training and practical nutrition coaching.  Jean offers evidence-based exercises sessions using fitness equipment including weights, balls, bands, the Bosu, TRX, and Total Gym.  Some clients choose just personal training, or some cross train and combine Pilates with functional fitness training.

For more information, call Jean for a free personal training consultation to discover how  you can get in shape, get strong and improve balance!