Newsletter

About Jean

Jean has dedicated her life to her passion for helping others improve their physical fitness and health for over 25 years.  She began working as a group fitness instructor and personal trainer at local gyms, and in clients homes.  In 1996, she took a leap of faith and opened her first personal training and Pilates studio and has been helping improve their quality of life ever since. 

Philosophy

Jean's teaching philosophy is blending current, evidence-based exercise science with Pilates, mindful movement, imagery, functional fitness and strength training, natural nutrition solutions, and stress management for an integrative, holistic approach to fitness and wellness. She inspires, educates and motivates people to take charge of their health naturally through exercise, eating a healthy diet, functional medicine and well-care.  Jean's intuition, eye for technique and quality Pilates instruction gives your body exactly what it needs in every workout. She combines the art of choreography, imagery, and infinite combinations of exercises so you will end your Pilates sessions feeling refreshed, invigorated, strong and balanced.  

Jean's Certifications-Education

• B.S. Business, Rowan University, NJ
• NCPT-nationally certified Pilates teacher through the National Pilates Certification Program
• Polestar Pilates Diploma-Comprehensively Trained Pilates Teacher in all the Pilates equipment and Pilates Mat
• Stott Pilates Mat/Reformer/ISP
• Power Pilates Core Mat
• PHI Pilates YUR Back Licensed Instructor
• PHI Pilates Chair
• ESSENTRICS Instructor
• AFAA Certified Personal Trainer 
• NASM Corrective Exercise Specialist
• NASM Senior Fitness Specialist
• NASM Stretching and Flexibility Coach
• TRX Suspension Training Instructor