Founder, JEAN DEFERRARI

As a certified Pilates teacher, a certified Personal Fitness Trainer, and nutrition coach,  I help clients optimize their physical fitness by teaching them Pilates and   corrective exercise training.  I offer nutrition and health coaching to those seeking optimal physical fitness, improved mental health and persons interested in reversing the aging process. 

Request Your Free 15 Min. Fitness Consultation and Lifestyle Evaluation 

In order to determine a good starting place, I give new clients a free fitness consultation and lifestyle evaluation.  This consultation can be done by phone or in the studio.  This helps determine the right program for you to start with.   Fill out the contact form to request an appointment, or call 727-698-8800. 

EDUCATION/CERTIFICATIONS

• NCPT (National Pilates Certification Program)
• Polestar Pilates Instructor
• Core Align Instructor
• PHI Pilates- Licensed YUR Back Instructor
• AFAA Personal Trainer
• NASM CES (Corrective Exercise Specialist) 
• NASM SFS  (Senior Fitness Specialist)
• NASM CNC (Certified Nutrition  Coach) 
• TRX Suspension Training Instructor
• ESSENTRICS Instructor