JEAN DEFERRARI-FOUNDER
Jean is a certified Pilates Instructor, certified Personal Trainer and Nutrition Coach. She began her fitness career in 1991 teaching group exercise and personal training at local fitness clubs. She took a leap of faith and opened her first personal training studio in 1996. After years of participating in sports and Fitness Competitions Jean was led to Pilates to rehabilitate an SI joint injury and low back pain. She realized Pilates was the exercise her body was missing and it helped to rebalance her muscles that were causing pain. She embarked in professional Pilates training in 199 and has been teaching Pilates ever since. Today, Jean has converted her personal training studio into a fully equipped Pilates studio. Jean welcomes women and men of all ages to try Pilates and learn healthy movement patterns. She enjoys working with active, older adults and people with chronic back pain, osteoporosis and stenosis.
Jean's Education/ Certifications
- B.S. Business, Rowan University, NJ
- NCPT -National Pilates Certification Program
- Polestar Pilates Comprehensively Trained Instructor
- Core Align Instructor
- Licensed YUR Back Instructor-PHI Pilates
- AFAA Personal Trainer
- NASM Stretching-Flexibility Coach
- NASM Corrective Exercise Specialist
- NASM Senior Fitness Specialist
- NASM Certified Nutrition Coach