REHABILITATIVE PILATES- YUR BACK
YUR BACK
- Recovering from back pain? Just completed physical therapy after an injury or surgery?
- The YUR Program combines therapeutic exercise, Pilates exercises using the equipment and mat, and muscle balancing techniques to create a safe, and effective workout for those recovering from low back pain
- Incorporates exercises and movements from evidence based research that create a challenging Pilates workout without exacerbation of low back pain
- In your YUR Back Pilates sessions, you'll learn how to strengthen the core, arms and legs, and improve your posture
PRICING
Private YUR Back Sessions
- All sessions are paid for and scheduled in advance
- Private, single sessions are $85 for 55 mins.
- Preferred pricing is $70 for 55 mins. when you prepay for sessions at the beginning of every month
- 4 sessions: $280
- 8 sessions: $560
- 12 sessions: $840
- Loyalty pricing is $60-$70 for 55 mins. when you pay for 10, 20 or 30 sessions every 90 days
- 10 sessions: $700
- 20 sessions: $1300
- 30 sessions: $1800
All payments are by check and cash only.
Call 727-698-8800 today to get started.