
Jean Deferrari founded Jean Marie Fitness and Pilates because she believes that physical fitness is the foundation for a long, happy, healthy and successful life. An expert in fitness, Jean has 30 years experience in the science of exercise and movement. As a personal trainer, Pilates Instructor and group fitness instructor she’s taught exercise to people of all ages, sizes, and levels of ability.
Jean offers a broad range of services to fit every type of fitness need:
Jean's Fitness Philosophy:
Jean uses her experiences to help her clients achieve their fitness and health goals. Her teaching philosophy is combining evidence-based functional fitness training, Pilates, Essentrics, corrective exercise strategies, mindful movement and imagery. Jean combines the art of choreography and variations of exercises to help her clients feel refreshed, strong, balanced and flexible after every workout.
Certifications and Education:
Stott Pilates Reformer, Mat, ISP
Polestar Pilates Comprehensively Trained Instructor
Pilates Certified- NCPT
AFAA Certified Personal Trainer
Essentrics Instructor
NASM Corrective Exercise Specialist
NASM Senior Fitness Specialist
NASM Stretching and Flexibility Coach
NWAPN Nutrition Coach
If you're interested in Pilates, Personal Training and/or Essentrics, call Jean, or click below to request a free 15 min. phone consultation.
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