
Jean Deferrari founded Jean Marie Fitness and Pilates because she believes that physical fitness is the foundation for a happy and healthy life. Jean has over 20 years experience in the science of exercise and movement.
Our Mission:
To help people improve their physical fitness and create, healthy lifestyles. Jean accomplishes her mission through the offering of Pilates training programs, corrective exercise and personal fitness training and Essentrics classes.
Jean's Fitness Philosophy:
Jean's teaching philosophy is combining evidence-based functional fitness training, Pilates, corrective exercise, Essentrics, mindful movement and imagery to help individuals achieve optimal fitness and health. Jean combines the art of choreography and variations of exercises to help her clients feel refreshed, strong, balanced and flexible after every workout.
Certifications and Education:
Polestar Pilates Comprehensive Instructor
Stott Pilates Reformer, Mat, ISP
PHI Pilates Mat, PHI Pilates Chair, PHI Pilates YUR Back Certifications
Power Pilates Mat
Pilates Certified- NCPT
AFAA Certified Personal Trainer
Essentrics Instructor
NASM Corrective Exercise Specialist
NASM Senior Fitness Specialist
NASM Stretching and Flexibility Coach
NWAPN Nutrition Coach
TRX Suspension Training Certified Instructor
If you're ready to make an investment in your health and start your Pilates exercise, call Jean for a free 15 min. phone consultation! If you're ready to get started we will book your Initial Private Session.
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