June Group Class Schedule:
Monday: 9:45am-10:45am
Friday: 12pm-1pm
Classes require at least 3 people and 5 people maximum. Call Jean to sign up for a new class starting in June (or reserve a class in person at the studio).
Location: Wendy Fit Yoga and Pilates Studio, Dunedin, FL
Price:
$40 ea.
Healthy Spines Reformer Classes: This class is for clients who are just starting Pilates, restarting Pilates again after recovering from an injury or low back pain, or anyone seeking a quality, motivating Pilates class where everybody is challenged at their own level and pace. Classes are designed for those managing chronic low back pain or a spinal pathology (osteoporosis, stenosis, spondylosis, arthritis, etc.). Sometimes starting a group Pilates class when you have injuries or back pain can be a little scary and intimidating! Jean starts all new clients with a free consultation first to talk about your diagnosis, injuries, Pilates experience, fitness and medical history.
All clients are welcome to get started with a private, 1 hour Pilates session for $60. Call Jean to book an appointment at 727-698-8800, or call the studio.