Private Sessions
- 100% personalized attention; 50 min. sessions
- Suggested for anyone recovering from an injury, managing chronic pain and those who prefer personal 1-on-1 training
- Private sessions can use the full line of the Pilates studio equipment including the Reformer, Trap Table, Chair, Ladder Barrel and Spine Corrector
Duo Sessions
- 50% personalized attention; 50 mins. sessions
- Bring a friend and share your Pilates duo sessions together or ask us to match you up with another client
- Cost effective rate
- Duo sessions can use the full line of the Pilates studio equipment including the Reformer, Trap Table, Chair, Ladder Barrel and Spine Corrector
Small Group Pilates Equipment Classes
- 25% to 33.3% personalized attention; 50 min. sessions
- Our group equipment classes are for 3 to 4 people
- Classes are not suggested for those with injuries or chronic pain
- Join a class that is already in session, or tell us a time you need and we can offer a custom class for 3 people
- All sessions can use the full line of the Pilates equipment including the Reformer, Trap Table, Chair, Ladder Barrel and Spine Corrector
FREE DISCOVERY CALL- Get started with a 30 min. complementary call to find out more about Pilates and to discuss your fitness and health goals.