PRICING

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Price: $60
This 50 min. session is for new clients.  We can cater this 1 on 1 session to either the mat or the equipment depending on your goals. Allow us to spend your first session getting to know you better and introducing you to the Pilates method.

Price: $90 ea./ Or, 10 for $720/ 20 for $1340/ 30 for $1860

Our private, 50 min. Pilates sessions are with a more experienced instructor who can work with clients that are coming back from an injury or have special needs. Experience all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel) with exercises catered to your specific postural needs and goals. 

 Price: $45 ea.
Our private, 30 minute Pilates sessions are with a more experience instructor who can work with clients that are coming back from an injury or have special needs. Experience all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel) with exercises catered to your specific postural needs and goals. 

Price: $60 ea./ OR, 10 for $450/ 20 for 20 for $800

This 55 minute session can be scheduled for 2 people.  Duo sessions are catered to each individual's specific goals and can include all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel). 

Price: 1 for $40 ea./ 1 Month: 8 classes for $200 ($25 ea.)OR, 10 for $300 

For 3 to 4 people, this group circuit training class feels like personal training.  Group training classes are catered to the group's needs and include all the Pilates equipment. Bring your own group of friends, or if you're 55+, you can consider joining our our Age Reversing Pilates Circuit Training Classes on Wednesdays and Fridays at 10am. 

Age Reversing Pilates for Bone Building & Strength

Schedule for June/July/August: 

Wednesday at 10am/ Friday at 10am (requires 3 people minimum per class)

This 55 min. group equipment class for seniors, ages 55+ to help them get strong and reverse the aging process. Classes are safe for anyone with osteopenia, osteoporosis, stenosis or arthritis.  Focus:   Incorporates the Pilates principal of alignment to perform bone-building, bone-safe,  exercises with the Pilates equipment, and includes resistance training exercises for building strength, bones and muscles. The focus of this class is good alignment, posture, strength, core control, balance, thoracic extension, building lean muscle mass. 

Benefits: Improve bone density, improve posture, increase strength, core control, cardiovascular health, decrease body fat, increase lean body mass, rehabilitate musculoskeletal injuries and become confident to exercise without fear of injury. 

Prerequisite: All new clients are required to begin with an Initial Private Session. 

Call 727-698-8800 us for more info. and to schedule a consultation.