Rehabilitative Pilates programs are designed for persons who have physical limitations, medical conditions, illnesses and injuries. Rehabilitative Pilates incorporates movement using the Pilates equipment and mat work. The mind body aspect of Pilates improves breathing and posture and aids in recovery after surgeries, injuries and ailments. Pilates is an exercise method that can help fix musculoskeletal imbalances and faulty movement patterns that often cause pain and injures.
Your Rehabilitative Pilates program includes an evaluation and assessments with a certified, qualified Pilates instructor who is experienced and skilled in teaching rehabilitative Pilates.
New Member Special:
Get Started With An Introductory Pilates Session for $65. Call 727-698-8800 to schedule an appointment.
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