Age Well, Live Healthy Longer, Exercise Pain Free
Jean Deferrari founded Jean Marie Fitness and Pilates because she believes that physical and mental well-being is the foundation for a healthier, happier, successful life. As a Pilates Instructor, Personal Trainer, and Essentrics Instructor she has taught exercise to people of all walks of life, ages, and fitness levels for over 20 years.
If you're interested in Pilates personal training or a personalized Group Reformer Class with a more experienced Pilates Instructor, Jean can help you.........
- Get strong
- Improve your posture
- Increase flexibility
- Improve balance
- Boost confidence
- Correct faulty movement patterns
- Improve energy
- Enhance your overall well-being
Call Jean for a free Pilates or Essentrics phone consultation. 727-698-8800.
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