My mission is to help people improve their quality of life, maintain their health and make lasting changes. I accomplish my mission by offering whole body physical fitness training and scientifically researched nutrition programs. Whether you want to be able to keep up and play with your kids or your grandkids, or play golf, stay active and pain free my personalized fitness training and nutrition coaching will help you reach your goals safely and create a better body.
I offer a complimentary 30 minute "Success Session" to talk about your goals and needs and to determine a suitable starting place whether it may be customizing a Pilates and personal training program or an all inclusive personal health development program.
If you're ready to get started, give me a call to schedule a 30 minute, complimentary Success Session.
Jean DeFerrari. Owner of Jean Marie Fitness & Pilates LLC
Certified Pilates Instructor, Personal Fitness Trainer, Nutrition Coach
Jean's Certifications & Education
B.S Business/ Rowan University
AFAA Certified Personal Trainer
Polestar Pilates Comprehensively Trained Instructor
Stott Pilates IMP Mat & Reformer Instructor
PHI Pilates Licensed YUR Back Instructor
ESSENTRICS Certified Instructor
TRX Certified Instructor
NASM-CES (Corrective Exercise Specialist)
NASM-CNC (Certified Nutrition Coach)
Jean Marie fitness & Pilates LLC
1682 Alternate 19, Palm Harbor, FL 34683