Age Well, Get Strong, Feel Better

Your customized Pilates starts with a 50 min. Initial Private Pilates Session or a 25 min. Initial Private Pilates Session. Jean's philosophy is personalizing Pilates for everybody in all sessions. Every one's goals and posture is unique. Your first session will include a fitness assessment and introductory workout using the Pilates Reformer and/or other Pilates equipment depending on your interest. After your first session, we will determine a suitable program and the best starting place.