Jean Marie Fitness is a training studio specializing in whole body fitness and wellness using scientific fitness techniques, healthy movement patterns and the uniform development of muscles. Our goal is to create the best mind body fitness training experience possible for all our clients.
We specialize in Pilates fitness training, Essentrics and scientifically researched nutrition programs. Learn how to move better, improve your posture and create a healthier lifestyle.
Benefits of our fitness and wellness programs:
- Tone & strengthen muscles without bulk
- Improve your posture
- Lose weight without stretch marks
- Improve balance & prevent falls
- Improve flexibility
- Improve stamina and endurance
- Reduce overall pain and tension
- Reduce stress
- Improve energy
- Improve sleep
- Increase longevity and vitality
- Prevent disease
Call today for a free 15 minute phone consultation and book your first appointment.