Age Well, Live Healthier Longer, Improve the Quality of Your Life
Jean Deferrari founded Jean Marie Fitness and Pilates because she believes that physical and mental well-being is the foundation for a healthier and happier life. As a Pilates Instructor, Personal Trainer, and Essentrics Instructor she has taught exercise to people of all walks of life, ages, and fitness levels for over 20 years.
If you're interested in Pilates personal training, Group Reformer Classes or Essentrics with a more experienced instructor, Jean can help you............
- get strong
- improve your posture
- improve mindfulness
- improve mobility
- decrease back pain
- improve balance
- boost confidence
- fix faulty movement patterns
- improve energy and vitality
- enhance your overall well-being
- improve endurance
- improve bone density
- reach your fitness and health goals!
Call Jean for a free Pilates and Fitness consultation. 727-698-8800.
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