1682 Alternate 19, Palm Harbor , FL 34683
Welcome to Jean Marie Fitness & Pilates in Palm Harbor, FL
We have been personally training clients since 1996 and offering Pilates programs since 2001. After teaching Pilates for over 20 years, today we've converted our personal training clients into satisfied, Pilates clients!
Our tranquil, sunlit Pilates and Personal Training Studio is fully equipped with the Pilates Reformer, Trap Table (Cadillac), Tower/Springs, Chair, Ladder Barrel, Spine Corrector and other fitness equipment including a Core Align machine, TRX Suspension Trainer, Total Gym, Bosu, weights, balls, ballet barre and mats.
If you're interested in starting personal training and you're looking for a safe exercise program that's better for your body than traditional personal trainer at the gym, then try Pilates!
There are many benefits to Pilates training including:
- Strengthens core muscles and abdominals
- Increases muscle tone
- Builds bone density
- Improves flexibility and mobility
- Develops balance and coordination
- Improves posture
- Enhances athletic performance
- Relieves stress
- Decreases and eliminates back pain
- Prevents injuries
- Assists in healing
Our certified instructors can create a personalized fitness experience for you that aligns with your fitness level and goals. Pilates is well suited for all stages of your personal fitness journey. Private and duet sessions and packages are available. No memberships required.....all sessions are by appointment only.
Whether you are just starting an exercise program or you want to tune up your body for sports, Pilates is great exercise for every body. Please click below to request a free 15 min. phone consultation and we'll be happy to answer your questions.
