Pilates will help you get strong, improve posture and balance, improve bone health, improve vitality, boost confidence and enhance your overall well-being.
If you're coming back from an injury, or have chronic low back pain, Jean can help. Call Jean for a 15 min. phone consultation. 727-698-8800
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Your customized Pilates starts with a 50 min. Initial Private Pilates Session or a 25 min. Initial Private Pilates Session. Jean's philosophy is personalizing Pilates for everybody in all sessions. Every one's goals and posture is unique. Your first session will include a fitness assessment and introductory workout using the Pilates Reformer and/or other Pilates equipment depending on your interest. After your first session, we will determine a suitable program and the best starting place.