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Jean Marie Fitness & Pilates offers personal fitness and wellness programs to meet the goals and needs of each individual.  Our detailed and individualized approach to Pilates will retrain your neuromuscular system, fix muscle imbalances and improve your movement patterns.  Problem areas improve, pain diminishes, you'll lose inches and build longer, leaner muscles with Pilates.   


Owner, Jean Marie Deferrari, has been offering personal fitness programs, Pilates and nutrition coaching in Palm Harbor, FL for over 20 years.  With Jean's experience and education, she will help you improve your physical fitness, reach all your important goals and achieve a better quality of life.


Whether your goal is to get in shape and lose weight, alleviate pain, or improve your sport,  we will design a Pilates program for you that will help you progress to a higher level of fitness and well-being.


WHY JEAN MARIE FITNESS & PILATES STUDIO?


At Jean Marie Fitness & Pilates Studio you will receive the utmost personalized attention in a small studio setting without any distractions.  You will receive a Pilates session that at a level specific to your needs and goals.  Results have been positive for newcomers, fitness enthusiasts, athletes and persons with back conditions, joint pain and other issues.  


A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion. - Joseph Pilates