RATES & PACKAGES
Call us if you have any questions and we can help you determine what special you can begin with.
NEW CLIENT SPECIALS:
PRICE: $75 ea. / $625 for 10 Sessions/ $1100 for 20 Sessions
Private, 50 minute, sessions are hands on and tailored for your specific goals and needs. Experience a safe and effective Pilates workout catered to your indivdual needs and goals with private sessions!
SEMI-PRIVATE- PARTNER PACKAGES (2 persons)
PRICE: $50 ea./ $412.50 for 10 Sessions
Partner, 50 minute, sessions are the next best thing to private sessions. Learn Pilates with a friend, while you and your partner both receive hands on instruction. Some persons may benefit from starting with 5 private sessions before joining partner sessions.
Note: Private and Partner Sessions are for women and men. Teens can take partner sessions with a parent.
ANTI-AGING GROUP CLASSES (2-4 persons)- group classes are for women ages 50 and up!
"ANTI-AGING" REFORMER CLASSES ...beginners welcome!
PRICE: $35 ea./ $150 for 5 Classes/ $280 for 10 classes
Our anti-aging Reformer classes are designed for women to slow down and reverse the aging process naturally with exercises that improve posture, build bones, reduce back pain, improve balance and reduce stress. The Reformer equipment uses springs for resistance to help tone and tighten up muscles and flatten the abdominals. Everyone works at their own pace.
Monday at 9am, 4pm
Tuesday at 8am, 12pm
Wednesday at 10am, 4pm
Thursday at 8am, 12pm
Friday at 10am, 4pm
"ANTI-AGING" PILATES MAT CLASSES
Mat classes are done with just your own body weight against gravity and can be very challenging especially as you progress to the intermediate and advanced levels. Our beginner Open Level Mat class teaches a strong foundation. Learn proper breathing, mental focus, axial lengthening, core control and correct form. People that begin Pilates with Mat classes come into Reformer classes with a much stronger understanding and progress faster. People who begin Pilates with only the Reformer often struggle with Matwork due to the pace, repetition and challenge that Mat classes offer.
PRICE: $20 ea./ $100 for 5 Classes/ $160 for 10 Classes
Special! First 5 Classes for $80 ($20 savings).
Open Level Pilates Mat- Beginners welcome!
This is the class that all newbies can begin with and it's also a great class for intermediate and advanced level Pilates students who want to freshen up on their skills and stay grounded in Pilates. .
Intermediate-Advanced Level Pilates Mat With Props (NOT for beginners):
After you master our Open Level Pilates Mat Classes, you will appreciate the flow, concentration and mental control of this intermediate-advanced level class. This class is for women ages 50 and up.