Group Pilates Classes
All Levels PILATES GROUP EQUIPMENT TRAINING Classes
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
EXPERIENCE THE DIFFERENCE IN OUR PILATES GROUP CLASSES
Small Class Size • Instructor Feedback
Great Results
All Levels Pilates Equipment Classes
This class is designed for clients of all levels. Learn a Pilates circuit using all the large equipment including the Reformer, Chair, Trapeze Table and Tower. The focus is on proper technique, good form and alignment, breathing, precision and control. Even if you have been doing Pilates for years, this small group class allows you to tune in the little details and deepen your awareness so you'll not just get great results, but take your Pilate practice to the level level!
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
EXPERIENCE THE DIFFERENCE IN OUR PILATES GROUP CLASSES
Small Class Size • Instructor Feedback
Great Results
All Levels Healthy Spines, Bone Safe, Bone Building Classes This class is suitable for everyone and safe for those with back pathologies, surgeries, osteopenia or osteoporosis. Use all the large Pilates equipment just like in our All Levels Classes, plus learn strength training exercises to improve your balance, build strong muscles and increase bone density.
essentrics classes
Healthy Spines, Bone Safe, bone Building PILATES GROUP EQUIPMENT classes
essentrics classes
EXPERIENCE THE DIFFERENCE IN OUR PILATES GROUP CLASSES
Small Class Size • Instructor Feedback
Great Results
All Levels Healthy Spines, Bone Safe, Bone Building Classes This class is suitable for everyone and safe for those with back pathologies, surgeries, osteopenia or osteoporosis. Use all the large Pilates equipment just like in our All Levels Classes, plus learn strength training exercises to improve your balance, build strong muscles and increase bone density.