
This is our most popular session that includes a whole body strengthening and stretching workout. Can include exercising with just the Reformer or all the Pilates apparatus, including the Reformer, Trapeze Table, Tower, Chair and small props.

This session is ideal for clients who have a specific goal and can include a workout using one apparatus (Reformer, Chair or Trapeze Table).

Bring a friend and start your Pilates journey together at a reduced cost. Can includes exercising with just the Reformer, or all the Pilates apparatus including the Reformer, Chair, Trapeze Table and Tower.

This is a small group Reformer class for four to five members where everybody reaches their goals. Can include just the Reformer, or one or more apparatus (Reformer, Chair, Trapeze Table, Tower and small props).