PERSONAL TRAINING AND PILATES




JEAN MARIE PILATES
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    • HOME
    • SERVICES
    • Benefits
    • ABOUT US
      • FAQ
      • Testimonies
      • Meet Us
    • CONTACT



JEAN MARIE PILATES
  • HOME
  • SERVICES
  • Benefits
  • ABOUT US
    • FAQ
    • Testimonies
    • Meet Us
  • CONTACT

PRIVATE sessions

MOVE BETTER, GET IN SHAPE, FEEL GREAT

  • One-on-One Individual Instruction
  • Two-on-One Partner Instruction
  • Immediate Feedback
  • Correct Technique 
  • Injury Prevention 
  • Personalized Fitness

INITIAL PRIVATE SESSION: $65

 New clients can start with a private, 60 minute session including a consultation, assessments and introductory workout. After this session together we'll determine a program a program that works best for your goals, schedule and lifestyle. 

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PRIVATE AND SEMI-PRIVATE

Individual Pilates and Personal Training

One-on-One Sessions


 4 Week Program (60 mins):  

  • Single: $80 ea.
  • 4:  $300
  • 8: $600
  • 12: $900


4 Week Program (30 mins):

  • Single: $50 ea.
  • 4: $180
  • 8: $360
  • 12: $540


Semi-Private Pilates and Personal Training

Partner-Two-on-One Sessions


 4 Week Program: (60 mins)  

  • Single: $95 ea.
  • 4:  $360
  • 8: $720
  • 12: $1080
  • Pricing is for 2 people


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Benefits of Personal training

 

  • Improves physical fitness and mental wellbeing
  • Reduces risk of disease
  • Improves body composition
  • Reduces body fat
  • Aids in weight loss
  • Increases strength
  • Builds bone density
  • Improves energy
  • Improves balance
  • Improves flexibility

Benefits of PilateS

 

  • Lengthens/Aligns the Spine
  • Improves Pelvic Stability 
  • Strengthens Muscles
  • Relieves Pain and Tension
  • Improves Flexibility
  • Enhances Performance
  • Rehabilitates Injuries
  • Creates a Healthy Mindset
  • Promotes Whole Body Health
  • Boosts Immunity

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Jean Marie Fitness & Pilates LLC

1682 Alt. 19, Palm Harbor, FL 34683

727-698-8800