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 If you need accountability from a Pilates personal trainer, and you're ready to learn a great way to exercise that will improve overall strength, help you move better and improve your quality of life, try Pilates Personal Training!

Great Reasons for 1-on-1 Pilates Personal Training 

• Jean will help you establish goals that suit your fitness level
• Carve out time for yourself and stay focused on your goals
• Discover how exercising with the Pilates equipment and using springs for resistance will improve your overall strength and rebalance your body
• Jean will design a Pilates exercise program that includes challenging exercises specific to your needs, health status, and limitations
• Learn proper exercise techniques, modifications and progressions to avoid exercise-related injuries
• Receive positive encouragement, motivation and accountability to keep you committed to your Pilates personal training program

Join Pilates personal training with a friend and receive the benefits of Pilates personal training together. Partner sessions allow each client to receive personalized attention 50% of the time.   New clients must complete 1 private session first.  Call Jean for more info,

Semi-Private sessions are for 3 clients together who have completed Pilates personal training and are ready to continue their Pilates practice at an intermediate or advanced level.