NEW CLIENT STARTER PACKAGE - 3 PRIVATE SESSIONS FOR $180
In order to help our clients learn to work at their own pace and comfort level and before joining private, duo or group equipment classes, we offer a Starter Package of 3 Private, 50 min. Pilates sessions. This 21 day package is required for all new clients who would like to join a Pilates program in our studio, whether it be private, duo or group equipment classes.
This awesome, Starter package includes all of the following:
NUTRITION STARTER PACKAGE- $125 for 30 days (see Nutrition Coaching)
1-on-1 Private Pilates Sessions are the most effective way to reach your fitness and health goals. Sessions can include the Pilates Reformer, mat work, Core Align machine and all Pilates and fitness equipment in the studio. Private sessions give you the accountability you need and are great for anyone who enjoys personalized attention!
PRIVATE SESSION PRICING:
Bring a friend and workout together! Duo sessions are the next best thing to private sessions. Receive personal modifications and reach all your goals with duo sessions.
DU0 SESSION PRICING:
BEGINNER-INTERMEDIATE LEVEL GROUP REFORMER- EQUIPMENT CLASSES
This beginner-intermediate level Reformer and equipment class includes strength training, flexibility, posture and body awareness, axial lengthening, core control and balance. We need at least 2 people to hold a group class so please invite a friend to join you! All new clients must begin with a Starter Package of 3 private sessions.
Call to book your first appt.
Friday at 9am
Tues/Thurs at 1pm
-If you're interested in a group class at another time, let us know, and if we have time we are willing to add more classes; invite a friend!
GROUP EQUIPMENT CLASS PRICING:
Bone Safe Pilates Mat Classes for Bone Building and FUNctional Fitness
(Outdoor Classes meet at Sunderman Complex).
Times: Mon/Wed at 10:15am
Next series begins October 4th
This class introduces you to the basics of a bone-safe Pilates Mat Class so you can ease into your movement and build up to the strength training component. This class is safe for persons with osteoporosis or osteopenia. You will exericse with good posture and learn correct alignment, body awareness, breathing and core control with exercises that involve weight-bearing, strengthening and standing balance. Special focus is on postural correction, spine extension, hip extension, fracture prevention and FUNctional fitness! You must be able to get up and down to the mat to participate.
Jean Marie Fitness & Pilates LLC
1682 Alternate 19, Palm Harbor, FL 34683