SERVICES & PROGRAMS

Everyone benefits from Pilates Personal Training. Professionals, office workers, busy moms, athletes and retirees can reach their goals, get strong and achieve optimal fitness and health with Pilates equipment training.

INDIVIDUAL PILATES PERSONAL TRAINING PROGRAMS

• 1-on-1 sessions, 100% personal attention
• Tailored plans, customized to your specific goals and needs
• Stay motivated, receive accountability
• Reach your fitness, health and nutrition goals
• Flexible scheduling for how often and how long you want your program to last

New Client Intro Session

Price: $65

This 50 min. private session allows us to introduce you to the Pilates technique with exercises catered to your goals and posture.