Services and Price List

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Price: $60 for 50 mins.
This 50 min. session is for new clients.  We can cater this one-time discounted, private session to either the mat or the Pilates equipment depending on your goals. Allow us to spend your first session getting to know you better and introducing you to the Pilates method.

Price: $80 ea. for 50 mins.

90 Day Prepaid Packages: 

10 for $720/ 20 for $1340/ 30 for $1860

Our private, 50 min. Pilates sessions are with a more experienced instructor who can work with clients that are coming back from an injury or have special needs. Experience all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel) with exercises catered to your specific postural needs and goals. 

Price: $50 ea. for 50 mins.

90 Day Prepaid Packages:

10 for $410

This 50-minute duo session can be scheduled for 2 people. Sessions are with a more experienced instructor who can work with clients that are coming back from an injury or have special needs. Experience all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel) with exercises catered to each person's specific postural needs and goals.

Prerequisite:  Get started with an Initial Private Session.

90 Day Prepaid Packages: 

10 Classes: $300 

1 Month: 4 Classes: $140 

1 Month: 8 Classes: $200

Bring your own group (requires 3 people minimum; 4 people maximum) and start practicing Pilates together. 50-minute small group Pilates classes  include a full body strengthening and stretching workout using all the Pilates equipment (the Reformer, Trap Table, Chair, Ladder Barrel) where each person will learn their personal Pilates program 

Prerequisite: Each person is required to start with an Initial Private Session including an assessment.  Let us spend time getting to know you and design your personal Pilates program with exercises catered to your specific postural needs and goals. 

10 Classes: $300 (90 day expiration) 

1 Month: 4 Classes: $140 

1 Month: 8 Classes: $200

(this group training class requires a min. commitment of 4 classes per month)

Age Reversing Pilates for Bone Building & Strength

Wednesday at 10am/ Friday at 10am (classes hold 4 people maximum)

This 50 min. group equipment class is safe for anyone with osteopenia, osteoporosis, stenosis or arthritis and is ideal for ages 55+. Get strong and reverse the aging process with Pilates exercises and functional fitness training.  

Focus:   Incorporates the Pilates principal of alignment to perform bone-building, bone-safe, exercise with the equipment, and includes resistance training exercises for building bones and muscles. The focus of this class is good alignment, posture, strength, core control, balance, thoracic extension, building lean muscle mass. 

Benefits: Improve bone density, improve posture, increase strength, core control, cardiovascular health, decrease body fat, increase lean body mass, rehabilitate musculoskeletal injuries and become confident to exercise without fear of injury. 

Prerequisite: All new clients are required to begin with an Initial Private Session. 

Call Jean at 727-698-8800 us for more info. and to schedule a free 15 min. phone consultation. 

Price: 

Private lessons: Pay In Person Check or Cash Only

$40 for 30 mins.

$60 for 50 mins. 

(Private Essentrics lessons are for 1 or 2 people together). 

Essentrics® is a fluid, low-impact, full-body workout that engages every muscle through dynamic strengthening and lengthening exercises. It unlocks tight joints, tones muscles and improves posture for a balanced body. Combines standing exercises, mat exercises and stretching using a chair.   Leave classes feeling energized, stretched out and pain free. 

Call Jean at 727-698-8800 to book a private Essentrics class.